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Water Recipes to Flush Your Liver

Warm Lemon Water – One of the simplest and most effective ways to detox and boost metabolism every single day is by drinking warm lemon water in the morning before breakfast. This is an ancient Ayurvedic detox tradition that boosts the immune system, aids weight loss and improves digestion.

Watermelon Detox Water – This one couldn’t be simpler to create, and is there anything more refreshing than watermelon on a hot day when you’re feeling low on sugar? All you need is watermelon and water! The watermelon infuses the water, and when that happens, it creates a beautiful, subtle sweet smell and taste.

Slim Down Detox Water – Detox water has become one of the most popular forms of detoxifying beverages, and there’s nothing more bloat-reducing and cleansing for the body! This water is full of nutrients, vitamins and minerals for an optimal health, immune and metabolism boost. Cucumbers are natural diuretics that will help your body release water; lemons and limes loosen toxins in your digestive tract and the grapefruits are high in enzymes that burn fat.

Apple Spice Detox Water – The apple, cinnamon and star anise in this water taste delicious, and also looks stunning! It is a great detox water to help digest after perhaps indulging in too much comfort food. Cinnamon is extremely healthy for the heart and brain, and it also speeds up metabolism and helps regulate blood sugar. Anise is a very powerful spice that helps with digestion and insomnia.

Water (aka Sassy Water) – Cucumbers are one of the most hydrating vegetables because they’re mostly made up of water. Many detox programs include cucumbers on them for this very reason, and adding them to your water pulls out their minerals so you’re getting an added benefit. Mix in the lemon juice and you’re getting the cleansing effect of citric acid and helping to clear out the digestive system. The mint makes things taste fresh and crisp, and goes nicely with the lemon and cucumber while providing additional nutrients and benefits.

Strawberry Kiwi Detox Water – This sweet, delicious detox water is great if you feel like a subtle sugar fix, but want to keep it natural, refreshing and hydrating. It has some fantastic detoxifying benefits from the lemon, as well as a mega boost of vital nutrients, powerful vitamins and essential minerals from the kiwifruit and strawberries.

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